Read the "you eat healthy?" This book, or inspired by the past, probably know that vegetarian is healthy, but still did not understand so much, the contents of this book to sum up, to the reader a reference.

    Eat vegetarian advantages:

    A: look at the lions, tigers these carnivores, their intestines are shorter than humans, which can ensure that rotten meat quickly in the digestion process, quickly excreted, but the human size of the intestinal and vegetarian animals is the same, Relatively long, the general digestion process is 3-5 days, so we eat animal meat will be 37 degrees in the temperature, in the intestines exist about 5 days, toxins will naturally stay in the body, this is what we see some face On the spots, showing a less healthy color, or his face shiny, fat big ears, these are "poisoning" symptoms, these toxins from the animal's remnants, and now so many pesticides, their Spray, by the crops will enter the animal body, according to a data show that in animals, residual toxins are vegetables and other crops 13 times, the more natural meat, the deeper the poisoning. And plant food in the body of the digestion time is 1 day, naturally a healthy premise.

    Two: because the meat is more difficult to digest, our stomach had to secrete more stomach acid, for digestion, so the stimulation of the stomach will increase, a long time suffering from chronic gastritis, the risk of gastric cancer will be greatly increased!

    Three: everything is causal, if all people do not have ivory, there will be no massacre of the existence, if no one to take bear bile, no one will be cruel from the bear bear bile, if too many people do not Eat animals, then there will not be a large number of slaughterhouses, remember that I have seen an analysis of the article, in some slaughterhouses, animals to be slaughtered will feel that they are about to die, generally from the eyes will have tears, presumably their mind Is full of resentment! So they will secrete a toxin in their own body, to poison to eat their people, s